Coffee is brewed drink prepared from roasted coffee beans. which are the seeds of berries from the coffee plant. a cup ot coffee in the morning may provide more than just an energy boost.
Fenugreek (Trigonella foenum –graecum) is a medicinal herb with numerous health benefits. it is a common spice in Indian cuisine and has been used in alternative medicine for centuries to treat certain ailments. the made from its seeds has been gaining popularity .
Fenu Greek coffee may play a role in heart health ,aid digestion, fighter inflammation and promote weight loss.
May improve heart health
Fenugreek coffee may lower the levels of cholesterol
Aid digestion (water soluble fiber which treat constipation )
Fight inflammation(linolenic and linoleic acids, offer anti –inflammatory benefits
Promote weight loss(fenugreek seed extract can inhibit fat accumulation and help reverse high fat levels
Fight premature ageing.
Enhances male sexual health.
Beneficial during breast feeding.
Aid diabetes treatment-fenugreek can lower blood sugar levels.
Boost brain function-a compound in fenugreek (called trigonelline )was found to have brain boosting effects.
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